Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive health solutions tailored to the unique needs of our local Kanata community. Our clinic serves as a premier destination for individuals seeking effective treatment and rehabilitation for a wide array of musculoskeletal injuries and conditions.
At Pro-Action Health and Performance, we understand that injuries can significantly impact your daily life and ability to participate in the activities you enjoy. Our team of highly skilled physiotherapists and healthcare professionals is committed to delivering personalized care focused on restoring your function, reducing pain, and promoting long-term recovery. We pride ourselves on our strong emphasis on soft tissue treatment, utilizing advanced techniques and evidence-based practices to address muscle strains, ligament sprains, tendon injuries, and more.
Whether you're an athlete pushing your physical limits, an individual recovering from an acute injury, or someone experiencing chronic pain, our experienced therapists at our 308 Palladium Dr #108 location are here to help. We take a proactive approach to your health, combining manual therapy, therapeutic exercises, and patient education to ensure you achieve your recovery goals efficiently and effectively.
We are deeply rooted in the Kanata community, and our focus remains solely on providing exceptional care right here at our clinic. Our commitment is to empower our patients with the knowledge and tools they need to manage their conditions and prevent future injuries, enabling them to return to their normal routines and activities with confidence.
Our comprehensive range of services includes:
Initial Assessment and Diagnosis: Thorough evaluations to accurately identify the source of your pain or limitation. Soft Tissue Therapy: Advanced techniques like Graston Technique, Active Release Therapy (if applicable and properly trained), and instrument-assisted soft tissue mobilization to address muscle and connective tissue issues. Musculoskeletal Rehabilitation: Tailored exercise programs designed to restore strength, flexibility, and function. Pain Management: Strategies to effectively reduce and manage acute and chronic pain. Post-operative Physiotherapy: Comprehensive rehabilitation programs following surgical procedures. Workplace and Ergonomic Assessments: Evaluations to identify potential risk factors in your work environment. Personalized Exercise Programming: Guidance on safe and effective exercise tailored to your specific needs and goals.We believe in building strong, trusting relationships with our patients, ensuring clear communication and collaborative goal setting throughout your treatment journey. Your satisfaction and successful recovery are our top priorities.
For more information about our services or to schedule your appointment at our 308 Palladium Dr #108, Kanata location, please visit our website or call us directly.
Contact Us:
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions (FAQs)
Q1: What types of injuries do you commonly treat at your Kanata location?
A1: We commonly treat a wide range of musculoskeletal injuries and conditions seen in the Kanata community, including but not limited to back and neck pain, shoulder injuries (rotator cuff issues, impingement), knee pain (ligament sprains, meniscus tears, patellofemoral pain), ankle and foot problems, hip pain, sports injuries, strains, sprains, tendonitis, arthritis, and post-surgical rehabilitation.
Q2: How long does a typical physiotherapy assessment and treatment session take?
A2: The duration of your first assessment can vary depending on the complexity of your condition and the amount of history needed. Generally, the initial appointment lasts approximately 60-90 minutes. Follow-up treatment sessions typically range from 30 to 60 minutes, allowing ample time for thorough assessment, treatment, and education.
Q3: Do you offer treatment for chronic pain?
A3: Yes, absolutely. Our team has extensive experience in managing chronic pain conditions. We utilize a multifaceted approach including manual therapy, therapeutic exercises, modalities, patient education, and lifestyle modifications to help manage and reduce chronic pain effectively at our 308 Palladium Dr #108 clinic.
Q4: Can I book an appointment online?
A4: Yes, you can find information about booking an appointment on our website. While we strive to accommodate online inquiries, please call us at (613) 505-5000 if you have specific questions or require assistance with scheduling.
Q5: What should I bring to my first appointment?
A5: For your first visit, please bring your referral letter (if applicable), valid health card information, any relevant X-rays or diagnostic reports, and a list of current medications. It's also helpful to wear comfortable clothing that allows easy access to the area(s) being treated.